Our Martial Arts Classes 

A fantastic way to combine

self-defence and get really fit. Our Adults love this time for themselves, to take time out, destress, get a full workout and learn how to protect themselves.

A brilliant physical activity which also combines a Martial Arts ethos.

Parents and children love that we build confidence both physically and mentally. This is an amazing tool for developing life skills for the rest of children’s lives.

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Self defence, self discipline and self development. Parents and children love that we build confidence both physically and mentally, this is an amazing tool for developing life skills for the rest of children’s lives.

A bespoke Martial Arts program for 4 – 7 yrs. Parents and children love the benefit of developing balance, coordination, confidence, taking instructions, respect, manners, discipline; this is an amazing tool for developing life skills for the rest of children’s lives.

A great combination of a full body workout using Boxing and Martial Arts kicks. Our Adults love that they can either use this as a tool for Ultimate Fitness or to develop incredible fighting skill.

Russian Style MMA & Wrestling (Combat Sambo). Self-defence and training is very important. Our

self-defence training is an effective self-defence, with realistic situations. improves movement, coordination and movement therapy is used in every training session.